Relax Be Happy Organic Essential Oils and Waters

Today is June 2nd, the unofficial start of Summer in my mind.  It immediately makes me feel at ease knowing school is coming to an end for my kids and long play days in the yard await. Health has been on my mind as well since of course everyone wants to be in their best shape for the beach and water parks.

Lately I’ve been on sort of a health kick.. walking a mike a day on my lunch break at work and eating more consciously. I’ve been getting a little into essential oils and using my oil diffuser while i take a shower or a relaxing bath with a bath fizz and some eucalyptus scented Epsom salt.

It helps me to wind down from the day and just clear my mind. My kids have also used the eucalyptus to help with allergies and sinus issues, I just prop the diffuser in their room and they’re good to go after a couple hours relaxing with it filling the room with aromas.

With that being said, I want to give my opinion on a lesser known mom and pop store in my home town of Staten Island (I love saying I was born on an island because it’s true haha).

20170601_204147.jpg

Www.Relaxbehealthy.com sent me a few items to check out and i have to say I’m really loving them. I haven’t had much experience with essential oil water sprays but these probably take the cake of i had to guess from what i see with their essential oils.

All of their products are organic and hand made in their shop with imported products from around the world.  The items in reviewing are made from raw materials from Bulgaria and are the real deal.

20170602_072647

First up to the plate is the Lavender Water. It’s a 4oz misting spray and is $10.99. It has a scent of lavender just a bit lighter then the oil,  and is a super soft delicate mist.

20170601_203159

All natural Bulgarian organic  Lavender water:

Use to soothe skin, used for redness of soon, eczema, inflammation caused by mosquito bites (must try this!), and acne. It also helps eradicate dandruff and prevent scalp infections.

When sprayed directly only hair,  it helps make hair shiny as it conditions the hair.

You can use the water spray as deodorant for your body,  or even spray on furniture and around the home to deodorize.

There are many other different uses for lavender you can experiment with.

20170602_072702

Now this Rose Water is my absolute favorite.  They captured such am amazing scent I could wear it as a body must and probably will! Also $10.99 at their store, I wish you could smell it through this post,  but if you do order from them, I suggest you put this in your cart.

20170601_203212

All natural organic Bulgarian Rose Water:

It can help reduce the redness of irritated skin, get rid of acne, helps to maintain the skin’s PH balance, helps to hydrate the skin, helps to aid healing scars, cuts, wounds, regenerate skin tissues, dermatitis and eczema. It is a great cleanser and aids in removing oil and dirt accumulated in clogged pores, helps aging skin, wrinkles and fine lines

Extra fun uses include mood enhancer and spray the scent on your pillow to help to sleep better.

Enhance the quality of hair. Helps to rid dandruff, natural conditioner.

For dry & frizzy hair: Mix equal parts rosewater and glycerin, apply on the scalp, massage for 10-15 minutes. Let it stay for another 30 minutes and wash off with shampoo.

20170602_072622

Last but not least is their 20ml Lavender Oil that retails for $24.99 but is currently on sale for $21.99 At their online boutique.  This little potent bottle is much more fragrant then any other essential oil I’ve gotten and you can tell it’s just so fresh and pure. Check out my buffet below to see what i compared it to.

Today, lavender oil benefits your body in the following ways:
  • Reduces anxiety and emotional stress.
  • Heals burns and wounds.
  • Improves sleep.
  • Restores skin complexion and reduces acne.
  • Slows aging with powerful antioxidants.
  • Improves eczema and psoriasis.
  • Alleviates headaches.
Information has not been evaluated by the FDA
Check out these products and more at Relax Be Healthy.
My video review;

From my Heart to yours – Go Red for Women AND CHILDREN

Heart_and_Stethoscope

My son recently came home from school with materials and information for The American Heart Association. It brought up some memories for me and I felt inspired to share my experiences in order to facilitate awareness.

A faculty member at my son’s school has a personal tie to the AHA as do I. Although I personally haven’t suffered from a heart defect, my baby-sister passed away from congenital heart disease at just 5 months old in 1990. To this day, it still boggles my mind as to why and how for 5 months and numerous doctor check-ups since birth, they deemed her a “healthy” baby girl.

Suddenly my sister started screaming, which my mother responded to by bringing her to our pediatrician.  He cleared her to go home and said that she was fine and just crying due to possible gas pain. Keep in mind, he checked her heartbeat during this visit.

Just an hour after the appointment, my 5-month-old sister started turning blue. She wasn’t breathing properly and my mother rushed her to the hospital, again. They took her in immediately and started CPR. She had to get emergency surgery. Luckily she made it through the initial surgery to fix her heart, but she wasn’t out of the woods yet. An hour after surgery, her little body was not coping well. She was rushed in to get another emergency surgery. The procedure would take her away from us and change the lives of my family forever. Unfortunately, my baby sister Michelle passed away that day in the hospital.

My mother filed a lawsuit against the pediatrician who had been seeing my baby sister since birth. He was also my pediatrician since birth. How did he not realize anything was wrong? If he would’ve paid attention to her irregular heartbeat instead of rushing her newborn appointments, maybe they would’ve caught this sooner? He saw her just that day, hours before she was in the hospital getting immediate open heart surgery and diagnosed with congenital heart disease. My parents fought him in court, and they LOST. Yes. They lost their infant daughter to a disease they couldn’t possibly diagnose themselves to a man they entrusted with her well being and overall health. She had no other visible symptoms on the outside (other then being more cranky then myself or my brother were.)

All of this made it very difficult for me when I became a mother myself and had my newborn baby home with me. To be on the safe side, a few weeks after my first sons birth, I had scheduled a full heart scan due to genetics’ role in heart disease in young children. People thought I was crazy, but I’d rather be safe than sorry and not leave it to chance.

Although the fight for my sister both during life and after death was lost, the fight against heart disease could be won through organizations like the American Heart Association. Thanks to the AHA, and generous donations they’ve received, there is more information on how to detect heart defects in the womb, allowing Doctor’s the opportunity to identify life-threatening issues.


FACTS (source Web MD):

Congenital heart disease is a category of heart disease that includes abnormalities in cardiovascular structures that occur before birth.

These defects occur while the fetus is developing in the uterus and may affect approximately 1 in 100 children.

Congenital heart defects may produce symptoms at birth, during childhood, or not until adulthood.  Other congenital defects may cause no symptoms.

About 500,000 adults in the U.S. have congenital heart disease.

The risk of having a child with congenital heart disease may double if a parent or a sibling has a congenital heart defect.


My personal story in this blog is offered with hope that you will take time to educate yourself on the human heart and know the signs and symptoms of diseases associated with the heart. Disease that can affect all ages, not just the elderly.

Today February 6th 2015 is National Wear Red day, and I ask you all to wear red to raise awareness.

go-red-for-women-logo

Macy’s is a national sponsor of Go Red For Women. Wednesday, Feb. 4, through Monday, Feb. 16, Macy’s will sell its exclusive Red Dress Pin in stores for $2 each with all proceeds donated to Go Red For Women.  Additionally, Macy’s will offer a variety of products benefiting the American Heart Association throughout February.