Top 5 NJ Family Friendly Lakes

With all of the news about local NJ beaches filled with shark sightings, killer jellyfish, riptides and bacteria, it’s time to look for a family friendly alternative. I have just the right place for your next family getaway – a lake!

Telling Cigarettes to “Butt Out!” – My experience with quitting smoking…

It’s been 1 year for me that I QUIT. I am a non-smoker. I still think about smoking more often then not. I no longer have that horrible physical withdrawal, and it is a mental game, I know from experience I am no safe from it. If I were to even take 1 puff, it would catapult me back to the vicious cycle of being a smoker and wanting to quit. I know the statistics and refuse to be one of them. I know this time I quit for me and my children. Not an excuse, but I quit for my LIFE.